Our purpose is to actively address health inequalities in adults with learning disabilities, physical, and or mental health issues.

    • Swimming

    • Walking

    • Keep Fit

    • Boxing

    • Tennis

    • Health Awareness Speakers

    • Mindfulness Sessions

    • Relaxation sessions

    • Singing

Did you know?

Adults with learning disabilities:

  • Life expectancy is roughly 20 years less than those without

  • 42% of deaths are avoidable due to misdiagnosis

  • Are more likely to have severe mental illness

  • Are prone to chronic health conditions

What we do

We provide:

  • Activities that promote healthy mental and physical lifestyles

  • A social environment for people to share and resolve issues

  • Advocacy designed to support independence

  • Sessions on Health and Wellbeing


  • Our charity is dedicated to promoting healthy lifestyles by delivering inclusive physical and mental health activities tailored for all

  • Through engaging exercise programs, wellness workshops and community support we empower individuals—especially those with learning disabilities—to improve their physical fitness, boost mental well-being, and build confidence

  • By fostering an environment of encouragement and accessibility, we help participants lead healthier, happier lives.

For our members, every step is a win!

Exercise is fun when you do it our way!

Upcoming Events

Upcoming Events •

Click here to see what we’ve got going on!

Hope to see you there!